The A - Z of Services Available at Synergy


Accupuncture
Back Care & Injury Prevention
Blood Glucose Testing
Brain Wellness Program
Cholesterol Testing
Counselling
EFT
Golf Biomechanics
Hair Mineral Analysis
Holistic Massage
Hopi Ear Candles
Hot Stones Massage
Hypnotherapy
Indian Head Massage
Life Coaching
Lymphatic Drainage
NLP
Nutrition -Metabolic Typing
Organic Skincare
Personal Training
Physiotherapy
Power Plate Vibration Training
Reflexology
Reiki
Sports Massage

Did You Know

Deceptive and agressive marketing from giant corporations has resulted in sugar and soft drinks being the number one source of calories in the United States of America. Worryingly we are fast following suit.

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Welcome

We’re glad you’re here, and we’re excited about the opportunity to help you meet your health and fitness goals. Whether you’re working out now or have yet to find the best way to get into shape, you already know the importance of being healthy and feeling good about yourself. You’re surely also aware that exercise is the most important thing that you can do to reach and maintain maximum physical health and well being.



Of course, you also know that “maximum health” is easy to talk about but difficult to actually achieve.

This is where Synergy Personal Training comes in!

Today’s world literally never stops, and the average workweek is increasing from 40 to 50 hours (or more). As a result, getting to the gym or simply making time to exercise is becoming increasingly difficult. We know you’re busy and that time is of the essence. We also know that it takes accountability, motivation and knowledge to stay in shape.

Synergy Personal Training knows how to make an essential difference.

Utilizing the principles of the C.H.E.K Institute, Synergy Personal Training is a professional and accredited organization devoted to helping you reach, achieve and exceed your health and fitness goals. Already working out on your own? We’ll take you to the next level. Coming into the world of fitness a little green? We've got the know-how to help you develop a program that fits your needs. Synergy Personal Training has the expertise to take you where you want to be.

In other words, your health, fitness, and well being is our priority.

 

 

 

 

 

 

 

 

 

 

 

 

Want more information on changing your life? Call us on 0114 2357845